Apple & Chicken Salad
Servings: 4 servingsCalories: 330 calories
Contains
- dairy
- egg

Nutrition per serving
estimate · USDA data
- Calories
- ~330
- Protein
- ~21 g
- Carbs
- ~33 g
- Fat
- ~13 g
More nutrition
Nutrition facts
Per serving, estimated
Calories330
% Daily value*
- Total fat 13 g
- 16%
- Sodium 300 mg
- 13%
- Total carbohydrate 33 g
- 12%
- Dietary fiber 4 g
- 13%
- Protein 21 g
- 43%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Ingredients
- 2 apples, such as Cameo Apples
- 2 stalkscelery, diced
- 2 chicken breasts, skinless, cooked, diced, about 2 cups
- 1/4 cupgreek yogurt
- 1/2 cupraisins
- 1/4 cupmayonnaise
- 1/4 tspsalt
- 1/8 tspblack pepper, ground
- 16 romaine lettuces, Bibb, Romaine, green or red leaf
quantities scale with servings
Method
Cut apples in quarters; remove core and chop.
In a medium size bowl, mix all ingredients, except lettuce.
To serve, arrange lettuce on serving plates top with apple and chicken salad.