Apple Coleslaw
Servings: 4 servingsCalories: 75 calories
Contains
- dairy
- egg
Nutrition per serving
estimate · USDA data
- Calories
- ~75
- Protein
- ~2 g
- Carbs
- ~14 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories75
% Daily value*
- Total fat 1 g
- 2%
- Sodium 60 mg
- 3%
- Total carbohydrate 14 g
- 5%
- Dietary fiber 3 g
- 10%
- Protein 2 g
- 4%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Ingredients
- 2 cupsgreen cabbage, shredded
- 1 carrot, grated
- 1/2 green bell pepper, chopped
- 1 apple, chopped
- 5 tbspplain yogurt
- 1 tbspmayonnaise
- 1 tsplemon
- 1/4 tspfresh dill
quantities scale with servings
Method
Wash your hands with soap and water.
Wash the cabbage. Cut it into fine shreds, until you have 2 cups of cabbage.
Peel the carrot. Grate it with a grater.
Chop half a green pepper into small pieces.
Remove the core, and chop the apple.
Put the cabbage, carrot, green pepper, and apple in a large mixing bowl. Stir together.
Put the yogurt, mayonnaise, lemon juice, and dill weed in a small bowl. Stir together to make a dressing.
Pour the dressing over the salad. Toss to mix.
Add salt and pepper to taste.