Apple Oatmeal Muffins

Name: Apple Oatmeal Muffins
Yield: 6 servings
Ingredients: 0.5 cup milk; 0.33 cup applesauce; 0.5 cup all-purpose flour; 0.5 cup rolled oats, uncooked; 1 cup granulated sugar; 0.5 tbsp baking powder; 0.5 tsp ground cinnamon; 1 apple, cored & chopped

6 servings230 calories

Contains

gluten
dairy

Nutrition per serving

estimate · USDA data

Calories: ~230
Protein: ~3 g
Carbs: ~54 g
Fat: ~1 g

More nutrition

Nutrition facts

Per serving, estimated

Calories230

% Daily value*

Total fat 1 g: 1%
Sodium 130 mg: 6%
Total carbohydrate 54 g: 19%
Dietary fiber 2 g: 7%
Protein 3 g: 5%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Muffin tin

Ingredients

6 servings

1/2 cupmilk
1/3 cupapplesauce
1/2 cupall-purpose flour
1/2 cuprolled oats, uncooked
1 cupgranulated sugar
1 1/2 tspbaking powder
1/2 tspground cinnamon
1 apple, cored & chopped

Skip pantry staples (4 in this recipe)

quantities scale with servings

Method

Wash hands with soap and water.
Preheat oven to 400 °F.
Place 6 cupcake holders in baking tin.
In a mixing bowl, add milk and applesauce. Stir until blended.
Stir in flour, oats, sugar, baking powder, and cinnamon. Mix until moistened (do not over mix).
Gently stir in the chopped apples.
Spoon into cupcake holders.
Bake for 15-20 minutes or until an inserted toothpick comes out clean.
Cool in pan 5 minutes before serving. Store unused portions in an airtight container.

Apple Oatmeal Muffins

Nutrition per serving

Cookware

Ingredients