West African
Beef Suya (Nigerian Spiced Skewers)
Time: 32 minServings: 4 servingsCalories: 585 calories
Contains
- nuts

Nutrition per serving
estimate · USDA data
- Calories
- ~585
- Protein
- ~56 g
- Carbs
- ~14 g
- Fat
- ~35 g
More nutrition
Nutrition facts
Per serving, estimated
Calories585
% Daily value*
- Total fat 35 g
- 44%
- Sodium 690 mg
- 30%
- Total carbohydrate 14 g
- 5%
- Dietary fiber 4 g
- 15%
- Protein 56 g
- 111%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Gluten-free
Cookware
- Skillet
Ingredients
- 1 1/2 lbsirloin steak, sliced very thin
- 1/2 cuppeanuts, roasted, unsalted, ground fine
- 1 tbspcayenne
- 1 tbspsmoked paprika
- 1 tbspgarlic powder
- 1 tbsponion powder
- 1 tspground ginger
- 1 tspsalt
- 2 tbspvegetable oil
- 1 red onion, sliced into rings
- 2 tomatoes, sliced
quantities scale with servings
Method
Combine peanuts, cayenne, paprika, garlic powder, onion powder, ginger, and salt for the yaji spice.
Toss the steak with oil and 1/3 cup of the yaji. Marinate at least 30 min.
Thread the beef onto soaked skewers.
Grill or sear in a hot skillet 3-4 min per side until charred and cooked through.
Dust with more yaji. Serve with onion and tomato.