Colorful Quesadillas
Contains
- gluten
- dairy

Nutrition per serving
estimate · USDA data
- Calories
- ~180
- Protein
- ~11 g
- Carbs
- ~20 g
- Fat
- ~6 g
More nutrition
Nutrition facts
Per serving, estimated
% Daily value*
- Total fat 6 g
- 8%
- Sodium 540 mg
- 23%
- Total carbohydrate 20 g
- 7%
- Dietary fiber 2 g
- 6%
- Protein 11 g
- 23%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 8 ozcream cheese
- 1/4 tspgarlic powder
- 8 flour tortillas
- 1 cupred bell pepper, chopped
- 1 cupshredded cheese
- 2 cupsspinach, or 9 ounces frozen, thawed, and squeezed dry
quantities scale with servings
Method
Wash hands with soap and water.
In a small bowl, mix the cream cheese and garlic powder.
Spread about 2 tablespoons of the cheese mixture on each tortilla.
Sprinkle about 2 tablespoons bell pepper and 2 tablespoons cheese on one half of each tortilla.
Add spinach: 1/4 cup if using fresh leaves OR 2 tablespoons if using frozen. Fold tortillas in half.
Heat a large skillet over medium heat until hot. Put 2 folded tortillas in skillet and heat for 1 to 2 minutes on each side or until golden brown.
Remove quesadillas from skillet, place on platter and cover with foil to keep warm while cooking the remainder.
Cut each quesadilla into 4 wedges. Serve warm.