Easy Beef Supper
Servings: 6 servingsCalories: 305 calories
Contains
- gluten

Nutrition per serving
estimate · USDA data
- Calories
- ~305
- Protein
- ~21 g
- Carbs
- ~37 g
- Fat
- ~9 g
More nutrition
Nutrition facts
Per serving, estimated
Calories305
% Daily value*
- Total fat 9 g
- 11%
- Sodium 210 mg
- 9%
- Total carbohydrate 37 g
- 13%
- Dietary fiber 8 g
- 30%
- Protein 21 g
- 42%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1 lbground beef
- 1 yellow onion, chopped
- 1 red bell pepper, chopped
- 2 cansdiced tomatoes, drained
- 1 cupmacaroni, uncooked
- 2 1/2 cupstomato juice
- 1/4 tspblack pepper
- 1/2 tspchili powder
- 1 tspdried oregano, optional
- 1 cankidney beans, drained
quantities scale with servings
Method
In a large skillet, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.
Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.
Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the skillet. Stir well.
Cover the skillet and simmer for about 20 minutes.
Remove skillet from heat, stir, and serve hot.