Middle Eastern
Fattoush
Time: 28 minServings: 4 servingsCalories: 260 calories
Contains
- gluten

Nutrition per serving
estimate · USDA data
- Calories
- ~260
- Protein
- ~6 g
- Carbs
- ~36 g
- Fat
- ~11 g
More nutrition
Nutrition facts
Per serving, estimated
Calories260
% Daily value*
- Total fat 11 g
- 15%
- Sodium 770 mg
- 33%
- Total carbohydrate 36 g
- 13%
- Dietary fiber 6 g
- 21%
- Protein 6 g
- 13%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Vegan
- Vegetarian
Cookware
- Skillet
Ingredients
- 2 pita breads, torn in pieces
- 3 tbspolive oil, divided
- 1 romaine lettuce, chopped
- 3 tomatoes, diced
- 2 cucumbers, diced
- 5 radishes, sliced
- 4 scallions, sliced
- 1/2 cupfresh parsley, chopped
- 1/4 cupfresh mint, chopped
- 1 tbspsumac
- 3 tbsplemon
- 1 clovegarlic, minced
- 1 tbsppomegranate molasses
- 1 tspsalt
quantities scale with servings
Method
Fry pita in 1 tbsp oil in a skillet 3-4 min, turning, until golden and crisp. Season with a pinch of sumac and salt.
Whisk the remaining oil with lemon juice, garlic, pomegranate molasses, remaining sumac, and salt.
Combine romaine, tomato, cucumber, radish, scallion, and herbs in a large bowl.
Toss with the dressing, fold in the pita, and serve immediately.