Fig Bars
Contains
- gluten
- egg
- nuts
Nutrition per serving
estimate · USDA data
- Calories
- ~170
- Protein
- ~2 g
- Carbs
- ~30 g
- Fat
- ~5 g
More nutrition
Nutrition facts
Per serving, estimated
% Daily value*
- Total fat 5 g
- 7%
- Sodium 60 mg
- 3%
- Total carbohydrate 30 g
- 11%
- Dietary fiber 2 g
- 8%
- Protein 2 g
- 5%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Baking dish
Ingredients
- 2 cupsdried figs, chopped, 16 ounces
- 1/2 cupwalnuts, chopped
- 1/3 cupgranulated sugar
- 1/4 cuporange juice, juice from 1/2 orange
- 2 tbspwater
- 1/2 cupmargarine, softened, or butter
- 1 cupbrown sugar
- 1 egg
- 1 1/2 cupsall-purpose flour
- 1/2 tspbaking soda
- 1 1/4 cupsrolled oats
quantities scale with servings
Method
Wash hands with soap and water.
Preheat oven to 350 °F. Lightly grease a 9x13 inch baking pan.
Combine figs, walnuts, sugar, orange juice, and hot water in a mixing bowl and set aside.
Mix together margarine or butter and brown sugar until creamy. Add egg and mix until smooth.
Mix flour and baking soda. Stir into egg mixture. Blend in oats to make soft dough.
Reserve 1 cup of dough for topping. With floured fingertips, press the remaining dough into a thin layer on the bottom of the baking pan.
Spread fig mixture evenly over the dough. Crumble reserved dough over top, allowing fig mixture to show.
Bake 30 minutes or until golden brown. Cool completely in baking pan. Cut into 24 bars (about 2 1/2 x 2 inches).