Fruit Kabobs with Yogurt Dip
Servings: 8 servingsCalories: 75 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~75
- Protein
- ~2 g
- Carbs
- ~16 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories75
% Daily value*
- Total fat 1 g
- 1%
- Sodium 20 mg
- 1%
- Total carbohydrate 16 g
- 6%
- Dietary fiber 1 g
- 5%
- Protein 2 g
- 4%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Ingredients
- 1 cupwatermelon
- 1 cuppineapple
- 1 cupgrapes, red or green
- 1 cupstrawberries, stemmed
- 2 kiwis, peeled and cut into quarters
- to taste vanilla yogurt
- to taste strawberries
quantities scale with servings
Method
Wash hands with soap and water.
Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.
Place light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.