Fruit Salsa
Servings: 4 servingsCalories: 140 calories
Nutrition per serving
estimate · USDA data
- Calories
- ~140
- Protein
- ~1 g
- Carbs
- ~33 g
- Fat
- ~0 g
More nutrition
Nutrition facts
Per serving, estimated
Calories140
% Daily value*
- Total fat 0 g
- 1%
- Sodium 10 mg
- 0%
- Total carbohydrate 33 g
- 12%
- Dietary fiber 3 g
- 11%
- Protein 1 g
- 2%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Ingredients
- 1 cupstrawberries, diced
- 1 banana, diced
- 1 kiwi, peeled and diced
- 1 apple, cored and diced
- 2 tbsplemon
- 1/4 cupgranulated sugar
- 1/4 tspground nutmeg
- 1/4 tspground cinnamon
quantities scale with servings
Method
Wash hands with soap and water.
Combine fruits in a medium mixing bowl and add lemon juice.
Stir in sugar, nutmeg, and cinnamon. Mix well.
Refrigerate until serving time.