Green Bean Sauté

Name: Green Bean Sauté
Yield: 6 servings
Ingredients: 1 cup yellow onion, chopped; 1 cup mushrooms, sliced; 1 tsp garlic, minced; 1 can green beans, 14.5 ounce, drained, cut

6 servings30 calories

Nutrition per serving

estimate · USDA data

Calories: ~30
Protein: ~1 g
Carbs: ~6 g
Fat: ~0 g

More nutrition

Nutrition facts

Per serving, estimated

Calories30

% Daily value*

Total fat 0 g: 0%
Sodium 0 mg: 0%
Total carbohydrate 6 g: 2%
Dietary fiber 2 g: 7%
Protein 1 g: 3%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Skillet

Ingredients

6 servings

1 cupyellow onion, chopped
1 cupmushrooms, sliced
1 tspgarlic, minced
1 cangreen beans, 14.5 ounce, drained, cut

quantities scale with servings

Method

Wash hands with soap and water.
Spray a skillet with non-stick cooking spray.
Sauté onions, mushrooms, and garlic.
Add green beans and heat thoroughly.

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Green Bean Sauté

6 servings30 calories

Nutrition per serving

estimate · USDA data

Calories: ~30
Protein: ~1 g
Carbs: ~6 g
Fat: ~0 g

More nutrition

Nutrition facts

Per serving, estimated

Calories30

% Daily value*

Total fat 0 g: 0%
Sodium 0 mg: 0%
Total carbohydrate 6 g: 2%
Dietary fiber 2 g: 7%
Protein 1 g: 3%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Skillet

Ingredients

6 servings

1 cupyellow onion, chopped
1 cupmushrooms, sliced
1 tspgarlic, minced
1 cangreen beans, 14.5 ounce, drained, cut

quantities scale with servings

Method

Wash hands with soap and water.
Spray a skillet with non-stick cooking spray.
Sauté onions, mushrooms, and garlic.
Add green beans and heat thoroughly.

Green Bean Sauté

Nutrition per serving

Cookware

Ingredients