Grilled Cheese with Peaches

Name: Grilled Cheese with Peaches
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 4 servings
Ingredients: 8 slice sandwich bread, thin slices; 1 can peach, drained; 8 slice cheddar cheese; spinach; 4 tsp vegetable oil

13 min4 servings360 calories

Contains

gluten
dairy

Nutrition per serving

estimate · USDA data

Calories: ~360
Protein: ~20 g
Carbs: ~34 g
Fat: ~15 g

More nutrition

Nutrition facts

Per serving, estimated

Calories360

% Daily value*

Total fat 15 g: 20%
Sodium 560 mg: 24%
Total carbohydrate 34 g: 13%
Dietary fiber 5 g: 19%
Protein 20 g: 40%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Skillet

Ingredients

4 servings

8 slicessandwich bread, thin slices
1 canpeach, drained
8 slicescheddar cheese
to taste spinach
1 tbsp + 1 tspvegetable oil

Skip pantry staples (1 in this recipe)

quantities scale with servings

Method

Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
Place 4 slices of whole grain bread in the pan.
Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.

Grilled Cheese with Peaches

Nutrition per serving

Cookware

Ingredients