Herbed Vegetables
Servings: 6 servingsCalories: 55 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~55
- Protein
- ~2 g
- Carbs
- ~8 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories55
% Daily value*
- Total fat 1 g
- 2%
- Sodium 40 mg
- 2%
- Total carbohydrate 8 g
- 3%
- Dietary fiber 3 g
- 10%
- Protein 2 g
- 4%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Small saucepan
Ingredients
- 2 cupsmixed vegetables
- 1/4 cupyellow onion, chopped
- to taste italian seasoning, dried, crushed
- to taste fresh basil, dried, crushed
- to taste dried rosemary, dried, crushed
- to taste margarine
- to taste butter
quantities scale with servings
Method
Wash hands with soap and water.
If using canned (low-sodium) vegetables, drain, saving 2 tablespoons liquid.
Cook onion, herbs, and garlic in the margarine/ butter in a small saucepan until onion is tender.
Stir in the vegetables and liquid or add water as needed.
Cook and stir until heated through.