Caribbean
Jamaican Rice and Peas
Time: 45 minServings: 6 servingsCalories: 395 calories

Nutrition per serving
estimate · USDA data
- Calories
- ~395
- Protein
- ~8 g
- Carbs
- ~59 g
- Fat
- ~15 g
More nutrition
Nutrition facts
Per serving, estimated
Calories395
% Daily value*
- Total fat 15 g
- 19%
- Sodium 530 mg
- 23%
- Total carbohydrate 59 g
- 21%
- Dietary fiber 3 g
- 11%
- Protein 8 g
- 16%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Vegan
- Vegetarian
- Gluten-free
Cookware
- Pot
Ingredients
- 2 cupswhite rice, long-grain, rinsed
- 1 cankidney beans, 15 oz, with liquid
- 1 cancoconut milk, 13.5 oz
- 1 1/2 cupswater
- 3 scallions, whole, bruised
- 4 fresh thymes, sprigs
- 1 scotch bonnet, whole
- 1 tspground allspice
- 1 tspsalt
- 1/2 tspblack pepper
quantities scale with servings
Method
Combine rice, beans with liquid, coconut milk, water, allspice, salt, and pepper in a pot.
Lay scallions, thyme, and the scotch bonnet on top without breaking the pepper.
Bring to a boil, then cover and reduce to the lowest heat. Cook 20 min.
Rest covered 5 min. Remove the aromatics and fluff.