Lite Fried Okra

• 2 cupsokra, sliced
• 3/4 tspvegetable oil, or cooking oil of choice
• 1/8 tspsalt
• 1/8 tspblack pepper
• to taste cooking spray, as needed

quantities scale with servings

Method

1. 1

   Wash hands with soap and water.

2. 2

   In a bowl, mix sliced okra, oil, salt, and pepper.

3. 3

   Coat a large skillet with cooking spray.

4. 4

   Heat over medium heat, and add okra mixture, turning often with a wooden spoon or spatula.

5. 5

   Cook until okra is browned, about 10 minutes.

6. 6

   Serve with hot sauce or favorite relish.