Magic Crust Quiche
Servings: 6 servingsCalories: 255 calories
Contains
- gluten
- dairy
- egg

Nutrition per serving
estimate · USDA data
- Calories
- ~255
- Protein
- ~13 g
- Carbs
- ~23 g
- Fat
- ~12 g
More nutrition
Nutrition facts
Per serving, estimated
Calories255
% Daily value*
- Total fat 12 g
- 15%
- Sodium 400 mg
- 17%
- Total carbohydrate 23 g
- 8%
- Dietary fiber 3 g
- 11%
- Protein 13 g
- 27%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
- Baking dish
- Cake or pie pan
Ingredients
- 1 tbspvegetable oil
- 1/2 cupyellow onion, chopped
- 2 cupsmixed vegetables, or use fresh or leftovers
- 1 cupcheddar cheese, shredded
- 3 eggs
- 1 1/2 cupsmilk, 1%
- 3/4 cupbaking mix, like Bisquick
quantities scale with servings
Method
Wash hands with soap and water.
Cook onion in oil in a skillet (or cook with vegetables).
Cook vegetables (or use leftovers). Drain well.
Grease round pie pan or 8x8 inch baking dish.
Spread cooked vegetables in pan. Spread cheese on top of vegetables.
Mix milk, eggs, and baking mix. Pour over vegetables and cheese.
Bake at 350 °F for 35 minutes, until a safe internal temperature has been reached and a knife inserted into the middle comes out clean.