Mousse a la Banana
Servings: 4 servingsCalories: 105 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~105
- Protein
- ~4 g
- Carbs
- ~19 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories105
% Daily value*
- Total fat 1 g
- 1%
- Sodium 50 mg
- 2%
- Total carbohydrate 19 g
- 7%
- Dietary fiber 1 g
- 3%
- Protein 4 g
- 8%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Blender
Ingredients
- 2 tbspmilk
- 1 tbsp + 1 tspgranulated sugar
- 1 tspvanilla yogurt
- 1 banana, cut into quarters
- 1 cupplain yogurt
- 8 slicesbanana, 1/4 inch each
quantities scale with servings
Method
Wash hands with soap and water.
Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.