Orange Cow
Servings: 4 servingsCalories: 80 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~80
- Protein
- ~3 g
- Carbs
- ~15 g
- Fat
- ~0 g
More nutrition
Nutrition facts
Per serving, estimated
Calories80
% Daily value*
- Total fat 0 g
- 1%
- Sodium 40 mg
- 2%
- Total carbohydrate 15 g
- 6%
- Dietary fiber 0 g
- 1%
- Protein 3 g
- 6%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Blender or food processor
Ingredients
- to taste orange juice
- 2 cupswater
- 1/3 cupmilk
- 1 tspvanilla yogurt
- 1 cupwater
quantities scale with servings
Method
Wash hands with soap and water.
Place all ingredients in blender or food processor.
Secure lid and blend until smooth. Serve immediately.