Salmon Burgers
Servings: 6 servingsCalories: 200 calories
Contains
- gluten
- dairy
- egg
- fish

Nutrition per serving
estimate · USDA data
- Calories
- ~200
- Protein
- ~22 g
- Carbs
- ~14 g
- Fat
- ~6 g
More nutrition
Nutrition facts
Per serving, estimated
Calories200
% Daily value*
- Total fat 6 g
- 8%
- Sodium 430 mg
- 19%
- Total carbohydrate 14 g
- 5%
- Dietary fiber 1 g
- 3%
- Protein 22 g
- 43%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1 2/3 cupsgraham crackers, coarse
- 1 yellow onion, chopped
- 1 cansalmon, OR two 5 oz cans of tuna in water, drained
- 2/3 cupmilk
- 2 eggs, well beaten
- 1/2 cupcelery, chopped, optional
- to taste salt, to taste
- to taste black pepper, to taste
quantities scale with servings
Method
Wash hands with soap and water.
In a large bowl, mix all ingredients together. Mixture will be moist.
Spray a large skillet with non-stick cooking spray. Heat skillet.
Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup. Brown on both sides.