Mexican

Simple Fish Tacos

Name: Simple Fish Tacos
Yield: 6 servings
Cuisine: Mexican
Ingredients: 0.5 cup sour cream; 0.25 cup mayonnaise; 0.5 cup fresh cilantro, chopped; taco seasoning, divided; cod, cut into 1 inch pieces; cod, cut into 1 inch pieces; 1 tbsp olive oil, or cooking oil of choice; 2 tbsp lemon; 12 corn tortillas, warmed; red cabbage, shredded; green cabbage, shredded; 2 cup tomato, diced; lime, for serving, optional

6 servings240 calories

Contains

dairy
egg
fish

Nutrition per serving

estimate · USDA data

Calories: ~240
Protein: ~16 g
Carbs: ~36 g
Fat: ~4 g

More nutrition

Nutrition facts

Per serving, estimated

Calories240

% Daily value*

Total fat 4 g: 6%
Sodium 390 mg: 17%
Total carbohydrate 36 g: 13%
Dietary fiber 5 g: 20%
Protein 16 g: 31%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Skillet

Ingredients

6 servings

1/2 cupsour cream
1/4 cupmayonnaise
1/2 cupfresh cilantro, chopped
to taste taco seasoning, divided
to taste cod, cut into 1 inch pieces
to taste cod, cut into 1 inch pieces
1 tbspolive oil, or cooking oil of choice
2 tbsplemon
12 corn tortillas, warmed
to taste red cabbage, shredded
to taste green cabbage, shredded
2 cupstomato, diced
to taste lime, for serving, optional

Skip pantry staples (1 in this recipe)

quantities scale with servings

Method

Wash hands with soap and water.
In a small bowl, combine sour cream, mayonnaise, cilantro, and 2 tablespoons seasoning mix.
In a medium bowl, combine cod, oil, lemon juice, and remaining seasoning mix; pour into large skillet. Cook stirring constantly, over medium-high heat for 4 to 5 minutes or until cod flakes easily when tested with a fork.
Fill warm tortillas with fish mixture.
Top with cabbage, tomato, sour cream mixture, lime wedges, and taco sauce.

Simple Fish Tacos

Nutrition per serving

Cookware

Ingredients