Skinny Pizza
Contains
- gluten
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~210
- Protein
- ~11 g
- Carbs
- ~32 g
- Fat
- ~5 g
More nutrition
Nutrition facts
Per serving, estimated
% Daily value*
- Total fat 5 g
- 6%
- Sodium 460 mg
- 20%
- Total carbohydrate 32 g
- 12%
- Dietary fiber 4 g
- 13%
- Protein 11 g
- 21%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Sheet pan
- Skillet
Ingredients
- 4 flour tortillas
- 1/2 tspolive oil
- 2 cupsmushrooms, white button or baby portobello
- 1 green bell pepper, about 1 cup
- 1 red onion, about 1 cup
- 2 tspgarlic, minced
- 1/2 cuptomato sauce
- 1/2 cupmozzarella, shredded
- 2 tspparmesan, grated
quantities scale with servings
Method
Heat oven to 400°F.
Place tortillas on 2 large baking sheets.
Cook, flipping once, until crisp (about 10 minutes). Set aside.
Meanwhile, heat oil in large skillet over medium heat. Add mushrooms, peppers, onions, and garlic.
Cook until all vegetables are soft and tender (about 10 minutes). Set aside.
Spread tortilla crust with 2 tablespoons tomato sauce, 1/4 cup vegetable mixture, 2 tablespoons mozzarella cheese, and 1/2 teaspoon of Parmesan cheese. Repeat with remaining crusts and topping ingredients.
Transfer pizzas to same baking sheets.
Cook until cheese is melted and edges of tortillas are golden brown (about 10 minutes).