Spring Vegetable Sauté
Servings: 4 servingsCalories: 140 calories

Nutrition per serving
estimate · USDA data
- Calories
- ~140
- Protein
- ~4 g
- Carbs
- ~28 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories140
% Daily value*
- Total fat 1 g
- 2%
- Sodium 180 mg
- 8%
- Total carbohydrate 28 g
- 10%
- Dietary fiber 4 g
- 16%
- Protein 4 g
- 8%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1 tspolive oil, or cooking oil of choice
- 1/2 cupsweet onion, sliced
- 1 clovegarlic, finely chopped
- 3 russet potatoes, quartered
- 3/4 cupcarrot, sliced
- 3/4 cupasparagus
- to taste snap peas
- to taste green beans
- 1/2 cupradish, quartered
- 1/4 tspsalt
- 1/4 tspblack pepper
- 1/2 tspdried dill
quantities scale with servings
Method
Wash hands with soap and water.
Heat the oil in a large skillet over medium heat. Cook the onion for 2 minutes, then add the garlic and cook another minute
Stir in the potatoes and carrots. Cover, turn the heat to low, and cook until almost tender, about 4 minutes.
If the vegetables start to brown, add a tablespoon or two of water.
Now add the asparagus, peas, radishes, salt, pepper, and dill. Cook, stirring often, until just tender -- about 4 minutes more.
Serve immediately.