Stir Fried Beef
Servings: 6 servingsCalories: 290 calories

Nutrition per serving
estimate · USDA data
- Calories
- ~290
- Protein
- ~28 g
- Carbs
- ~18 g
- Fat
- ~12 g
More nutrition
Nutrition facts
Per serving, estimated
Calories290
% Daily value*
- Total fat 12 g
- 15%
- Sodium 110 mg
- 5%
- Total carbohydrate 18 g
- 7%
- Dietary fiber 2 g
- 8%
- Protein 28 g
- 56%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1 1/2 lbsirloin steak
- 2 tspvegetable oil, or cooking oil of choice
- 1 clovegarlic, minced
- 1 tsprice vinegar
- 1/8 tspsalt
- 1/8 tspblack pepper, ground
- 2 yellow onions, sliced
- 1 tomato, sliced
- 3 cupsrusset potato, diced & boiled
quantities scale with servings
Method
Wash hands with soap and water.
Trim fat from steak and cut steak into small, thin pieces.
In a large skillet, heat oil and sauté garlic until garlic is golden.
Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.