Summer Squash Squares

Name: Summer Squash Squares
Yield: 8 servings
Ingredients: 4 egg, beaten lightly; 0.25 cup vegetable oil, or cooking oil of choice; 3 cup zucchini, or yellow squash; 0.25 cup yellow onion, chopped; 1 cup biscuit mix; 1 tsp dried parsley, or 2 tablespoons chopped fresh parsley; 0.33 cup cheddar cheese, grated; 1 cup carrot, grated

8 servings200 calories

Contains

gluten
dairy
egg

Nutrition per serving

estimate · USDA data

Calories: ~200
Protein: ~6 g
Carbs: ~14 g
Fat: ~14 g

More nutrition

Nutrition facts

Per serving, estimated

Calories200

% Daily value*

Total fat 14 g: 18%
Sodium 280 mg: 12%
Total carbohydrate 14 g: 5%
Dietary fiber 1 g: 5%
Protein 6 g: 12%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Baking dish

Ingredients

8 servings

4 eggs, beaten lightly
1/4 cupvegetable oil, or cooking oil of choice
3 cupszucchini, or yellow squash
1/4 cupyellow onion, chopped
1 cupbiscuit mix
1 tspdried parsley, or 2 tablespoons chopped fresh parsley
1/3 cupcheddar cheese, grated
1 cupcarrot, grated

Skip pantry staples (1 in this recipe)

quantities scale with servings

Method

Wash hands with soap and water.
Preheat oven to 350 degrees F.
Mix all ingredients thoroughly and pour into a greased 13x9-inch baking dish.
Bake in preheated oven for 25 minutes, or until bubbly and brown.
Cut into 8 squares and serve while warm.

Summer Squash Squares

Nutrition per serving

Cookware

Ingredients