Mexican
Vegetable Tacos
Servings: 4 servingsCalories: 85 calories
Nutrition per serving
estimate · USDA data
- Calories
- ~85
- Protein
- ~3 g
- Carbs
- ~17 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories85
% Daily value*
- Total fat 1 g
- 1%
- Sodium 310 mg
- 14%
- Total carbohydrate 17 g
- 6%
- Dietary fiber 3 g
- 10%
- Protein 3 g
- 6%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1/2 yellow onion
- 1 clovegarlic
- 1 tbspjalapeno
- 1 tspground cumin
- 1/2 tspsalt
- 1/2 tspblack pepper
- 1/2 red bell pepper
- 1 cupmushrooms
- 4 corn tortillas
- 1 tomato, chopped
- 1 tbspfresh cilantro, chopped
quantities scale with servings
Method
Wash hands with soap and water.
In a skillet, sauté onion, garlic and jalapeno, add cumin, salt, and black pepper. When everything is soft, add red pepper and mushrooms. Sauté for 2 more minutes.
Serve over tortilla and garnish with cut tomatoes and cilantro or cilantro sauce.