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Recipes: USDA MyPlate Kitchen · Nutrition: USDA FoodData Central

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Recipes · Minced

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onion garlic bell pepper tomato carrot

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Recipes

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mixed vegetables

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walnuts peanut butter peanuts almonds sesame seeds pecans pine nuts shredded coconut sunflower seeds cashews poppy seeds pumpkin seeds almond butter pistachios

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ground cumin chili powder dried thyme ground nutmeg paprika cayenne dried basil dried parsley ground turmeric italian seasoning bay leaf crushed red pepper curry powder ground allspice dried sage ground coriander cumin seeds dried rosemary

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dairy egg fish gluten nuts sesame shellfish soy

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Vegetablesshowhide

onion garlic bell pepper tomato carrot celery potato scallion summer squash spinach corn ginger broccoli cucumber lettuce cabbage mixed vegetables peas

Fruitshowhide

lemon apple lime raisins banana pineapple

Fresh herbsshowhide

fresh cilantro fresh parsley fresh basil fresh dill fresh mint curry leaves

Meat & poultryshowhide

chicken ground meat turkey ham pork belly chuck roast sirloin steak

Seafoodshowhide

white fish canned tuna salmon shrimp dried shrimp fish cakes

Dairy & eggsshowhide

egg milk plain yogurt parmesan vanilla yogurt cheddar cheese

Beans, lentils & tofushowhide

black beans kidney beans chickpeas lentils white beans pinto beans

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rice pasta rolled oats sandwich bread flour tortillas whole wheat flour

Nuts & seeds (1)showhide

walnuts peanut butter peanuts almonds sesame seeds pecans

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ground cumin chili powder dried thyme ground nutmeg paprika cayenne

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chicken broth soy sauce brown sugar rice vinegar orange juice honey

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Argentinian Balkan British Cajun & Creole Caribbean Chinese East African Ethiopian Filipino French Greek Indian Irish Italian Japanese Jewish Korean Mexican Middle Eastern Moroccan North African Peruvian Russian Salvadoran Southern US Spanish Tex-Mex Thai Tunisian Turkish Vietnamese West African

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Air fryer Baking dish Blender Cake or pie pan Dutch oven Food processor Griddle Grill Loaf pan Microwave Mixer Muffin tin Pot Rice cooker Roasting pan Saucepan Sheet pan Skillet Slow cooker Small saucepan Wok

Calories

Any

01000+

Protein

Any

060+

Loading recipes…

dried cranberries

mandarin orange

kaffir lime leaves

pork tenderloin

shredded cheese

black-eyed peas

graham crackers

shredded coconut

sunflower seeds

ground turmeric

italian seasoning

crushed red pepper

ground allspice

ground coriander

dry milk powder

vegetable broth

8 recipes

Show 8 recipes

Apple Salad
Servings: 8 servingsCalories: 115 calories
contains nuts
Applesauce Cookies
Servings: 12 servingsCalories: 271 calories
contains gluten, egg, nuts
Brussel Sprouts, Cranberry, and Bulgur Salad
Time: 45 minServings: 5 servingsCalories: 193 calories
contains gluten, nuts
Dutch Apple Yogurt Dessert
Servings: 2 servingsCalories: 117 calories
contains dairy, nuts
Kale with Nuts and Raisins
Servings: 4 servingsCalories: 185 calories
contains nuts
Rice Bowl Breakfast with Fruit and Nuts
Time: 20 minServings: 2 servingsCalories: 229 calories
contains dairy, nuts
Stove Top Potato and Cabbage Casserole
Servings: 5 servingsCalories: 314 calories
contains dairy, nuts
Sweet Potato and Apple Bake
Servings: 6 servingsCalories: 258 calories
contains gluten, dairy, nuts