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Recipes: USDA MyPlate Kitchen · Nutrition: USDA FoodData Central

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Recipes · Minced

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Recipes

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mixed vegetables

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dairy egg fish gluten nuts sesame shellfish soy

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Vegetablesshowhide

onion garlic bell pepper tomato carrot celery potato scallion summer squash spinach corn ginger broccoli cucumber lettuce cabbage mixed vegetables peas

Fruitshowhide

lemon apple lime raisins banana pineapple

Fresh herbsshowhide

fresh cilantro fresh parsley fresh basil fresh dill fresh mint curry leaves

Meat & poultryshowhide

chicken ground meat turkey ham pork belly chuck roast sirloin steak

Seafoodshowhide

white fish canned tuna salmon shrimp dried shrimp fish cakes

Dairy & eggs (1)showhide

egg milk plain yogurt parmesan vanilla yogurt cheddar cheese

Beans, lentils & tofushowhide

black beans kidney beans chickpeas lentils white beans pinto beans

Grains, pasta & breadshowhide

rice pasta rolled oats sandwich bread flour tortillas whole wheat flour

Nuts & seedsshowhide

walnuts peanut butter peanuts almonds sesame seeds pecans

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ground cumin chili powder dried thyme ground nutmeg paprika cayenne

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chicken broth soy sauce brown sugar rice vinegar orange juice honey

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Argentinian Balkan British Cajun & Creole Caribbean Chinese East African Ethiopian Filipino French Greek Indian Irish Italian Japanese Jewish Korean Mexican Middle Eastern Moroccan North African Peruvian Russian Salvadoran Southern US Spanish Tex-Mex Thai Tunisian Turkish Vietnamese West African

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Air fryer Baking dish Blender Cake or pie pan Dutch oven Food processor Griddle Grill Loaf pan Microwave Mixer Muffin tin Pot Rice cooker Roasting pan Saucepan Sheet pan Skillet Slow cooker Small saucepan Wok

Calories

Any

01000+

Protein

Any

060+

Loading recipes…

dried cranberries

mandarin orange

kaffir lime leaves

pork tenderloin

shredded cheese

black-eyed peas

graham crackers

shredded coconut

sunflower seeds

ground turmeric

italian seasoning

crushed red pepper

ground allspice

ground coriander

dry milk powder

vegetable broth

11 recipes

Show 11 recipes

Broccoli Alfredo
Servings: 4 servingsCalories: 416 calories
contains gluten, dairy
Chicken and Broccoli Bake
Servings: 8 servingsCalories: 227 calories
contains gluten, dairy
Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples
Time: 45 minServings: 4 servingsCalories: 492 calories
contains gluten, dairy, egg, fish, nuts
English Muffin Veggie Pizza
Servings: 4 servingsCalories: 221 calories
contains gluten, dairy
Hearty Mashed Potatoes
Servings: 6 servingsCalories: 193 calories
contains dairy
Pasta Primavera in Spaghetti Sauce
Servings: 4 servingsCalories: 413 calories
contains gluten, dairy
Italian
Potato Spinach Lasagna
Time: 1 hr 15 minServings: 4 servingsCalories: 433 calories
contains dairy, egg
Italian
Quick Skillet Lasagna
Servings: 7 servingsCalories: 174 calories
contains gluten, dairy, egg
Red Lentil Latkes
Servings: 4 servingsCalories: 202 calories
contains dairy, egg
Stewed Cauliflower, Tomatoes, and Onions
Servings: 6 servingsCalories: 77 calories
contains dairy
Yellow Potato and Red Pepper Shrimp Sauté
Time: 30 minServings: 4 servingsCalories: 311 calories
contains dairy, shellfish