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Recipes: USDA MyPlate Kitchen · Nutrition: USDA FoodData Central

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Recipes · Minced

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whole wheat flour brown sugar

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onion garlic bell pepper tomato

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mixed vegetables

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Pescatarian includes vegetarian and vegan dishes, and vegetarian includes vegan.

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dairy egg fish gluten nuts sesame shellfish soy

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Recipes with all of these.

whole wheat flour brown sugar

Vegetablesshowhide

onion garlic bell pepper tomato carrot celery potato scallion summer squash spinach corn ginger broccoli cucumber lettuce cabbage mixed vegetables peas

Fruitshowhide

lemon apple lime raisins banana pineapple

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fresh cilantro fresh parsley fresh basil fresh dill fresh mint curry leaves

Meat & poultryshowhide

chicken ground meat turkey ham pork belly chuck roast sirloin steak

Seafoodshowhide

white fish canned tuna salmon shrimp dried shrimp fish cakes

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egg milk plain yogurt parmesan vanilla yogurt cheddar cheese

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black beans kidney beans chickpeas lentils white beans pinto beans

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rice pasta rolled oats sandwich bread flour tortillas whole wheat flour

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walnuts peanut butter peanuts almonds sesame seeds pecans

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ground cumin chili powder dried thyme ground nutmeg paprika cayenne

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chicken broth soy sauce brown sugar rice vinegar orange juice honey

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Argentinian Balkan British Cajun & Creole Caribbean Chinese East African Ethiopian Filipino French Greek Indian Irish Italian Japanese Jewish Korean Mexican Middle Eastern Moroccan North African Peruvian Russian Salvadoran Southern US Spanish Tex-Mex Thai Tunisian Turkish Vietnamese West African

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Air fryer Baking dish Blender Cake or pie pan Dutch oven Food processor Griddle Grill Loaf pan Microwave Mixer Muffin tin Pot Rice cooker Roasting pan Saucepan Sheet pan Skillet Slow cooker Small saucepan Wok

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01000+

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060+

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dried cranberries

mandarin orange

kaffir lime leaves

pork tenderloin

shredded cheese

black-eyed peas

graham crackers

shredded coconut

sunflower seeds

ground turmeric

italian seasoning

crushed red pepper

ground allspice

ground coriander

dry milk powder

vegetable broth

8 recipes

Show 8 recipes

Jason Lam / Flickr · CC BY 2.0
Chocolate Chip Yogurt Cookies
Servings: 36 servingsCalories: 78 calories
contains gluten, dairy
Fruit Crisp
Time: 1 hrServings: 8 servingsCalories: 265 calories
contains gluten
Keith McDuffee / Flickr · CC BY 2.0
Pumpkin Cookies
Servings: 48 servingsCalories: 105 calories
contains gluten, egg, nuts
Winter Crisp
Servings: 6 servingsCalories: 293 calories
contains gluten
Apple Pistachio Crisp
Time: 1 hrServings: 4 servingsCalories: 327 calories
contains gluten, dairy, nuts
Light as a Feather Whole Wheat Pancakes
Servings: 12 servingsCalories: 77 calories
contains gluten, dairy, egg
Mixed Grain Bread
Servings: 20 servingsCalories: 92 calories
contains gluten
Whole Wheat Muffins
Servings: 12 servingsCalories: 140 calories
contains gluten, dairy, egg