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Monali.mishra · CC BY-SA 4.0
Filipino
Arroz Caldo (Filipino Chicken Rice Porridge)
Time: 1 hrServings: 4 servingsCalories: 737 caloriescontains egg, fish
stu_spivack / Flickr · CC BY-SA 2.0Indian
Butter Chicken (Murgh Makhani)
Time: 1 hrServings: 4 servingsCalories: 668 caloriescontains dairy, nuts
kspoddar / Flickr · CC BY-SA 2.0
Yummy O Yummy · CC BY 2.0
Mark Pellegrini · CC BY-SA 2.5
Foodista / Flickr · CC BY 2.0Moroccan
Chicken Tagine with Preserved Lemon and Olives
Time: 1 hr 20 minServings: 4 servingsCalories: 961 calories
Monali.mishra · CC BY-SA 4.0
Edsel Little / Flickr · CC BY-SA 2.0Ethiopian
Doro Wat (Ethiopian Chicken Stew)
Time: 1 hr 50 minServings: 4 servingsCalories: 614 caloriescontains dairy, egg
Skarfmacaronne · CC BY-SA 4.0
Edithobayaa1 · CC BY-SA 4.0West African
Kelewele (Ghanaian Spiced Fried Plantain)
Time: 32 minServings: 4 servingsCalories: 302 calories
A Healthier Michigan · CC BY-SA 2.0West African
Maafe (West African Peanut Stew)
Time: 1 hrServings: 6 servingsCalories: 553 caloriescontains nuts
DreamyFlutura11 · CC BY-SA 4.0
Nundhaa · CC BY-SA 4.0
Anonymous Cow · CC BY 2.0Vietnamese
Pho Ga (Vietnamese Chicken Noodle Soup)
Time: 1 hr 40 minServings: 4 servingsCalories: 948 caloriescontains fish
Biswarup Ganguly · CC BY 3.0Indian
Rajma Masala (Kidney Bean Curry)
Time: 45 minServings: 4 servingsCalories: 205 caloriescontains dairy
Kwabena · CC BY 3.0West African
Red Red (Ghanaian Black-Eyed Pea Stew)
Time: 55 minServings: 4 servingsCalories: 431 caloriesEthiopian
Atkilt Wat (Ethiopian Cabbage, Potato, and Carrot)
Time: 50 minServings: 4 servingsCalories: 247 caloriesEthiopian
Misir Wat (Ethiopian Red Lentil Stew)
Time: 50 minServings: 4 servingsCalories: 344 caloriesPumpkin and Bean Soup
Servings: 6 servingsCalories: 188 caloriesTasty Chicken and Veggie Packets
Time: 35 minServings: 4 servingsCalories: 242 calories