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Chicken and Beans
Servings: 6 servingsCalories: 196 calories
TheCulinaryGeek / Flickr · CC BY 2.0
Valerio Capello · CC BY-SA 3.0Easy-As-A-Mix Pizza (from Better Baking Mix)
Servings: 4 servingsCalories: 250 caloriescontains gluten, dairy
Lentil Vegetable Soup
Servings: 6 servingsCalories: 163 calories
Buck Blues / Flickr · CC BY 2.0
Carstor · CC BY-SA 2.5Quick Chili
Servings: 4 servingsCalories: 195 calories
Caribbean
Ropa Vieja (Cuban Shredded Beef)
Time: 2 hr 50 minServings: 6 servingsCalories: 346 calories
Cook the Book · CC BY 3.0
Squash Soup
Servings: 6 servingsCalories: 127 calories
Luca Nebuloni · CC BY 2.0
Vegetarian Spaghetti Sauce
Servings: 6 servingsCalories: 111 caloriesCabbage Roll Casserole
Servings: 8 servingsCalories: 119 caloriesChicken and Spanish Rice
Servings: 5 servingsCalories: 437 caloriesGarden Chili
Servings: 4 servingsCalories: 211 caloriesSlow Cooker Cheesy Swiss Steak
Servings: 8 servingsCalories: 191 caloriescontains gluten, dairy, fish